My goal as a birth worker is to help educate growing families on their options during labor and birth, to provide evidence based knowledge and resources, and to help reduce negative birth experiences. How do I do this? I support you in a personal way that is going to help you have a calm, comfortable, and fast birth. What worked for others may not work for you… and that is okay. I’m here to help you find what works best for you. I guide you through position changes or breathing techniques that will help you and baby move through labor. Hopefully, comfortably and calmly. I offer evidence based advice to stir conversations between you and your support person that will help you make tough decisions. In all that I do, I remove my idea of the “perfect” birth for myself and focus on how I can support your envision for an ideal birth.